Start from Seeds

[aspire]

Hi guys, very new with plants. I happen to get some seeds of a VFT plant and would like to know how about going to germinate them?

• Cotton wool + water (like those days when germinating green beans)
• Just leave the seeds on soil and water them regulary?

Btw, the seeds are in my fridge (lowest compartment, with veges) which I was told to put inside if not planting it yet. It is to keep it dry and cool. Is it ok?

How much water is required? Duration of the germination process? Any other information i need to take note of?
I hope i am not over-whelmed